Yoga Classes

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------------- 2018 Schedule Below --------------

Sunrise Yoga - MONDAYS 9am (60-75 mins)

Summer Class: Hosted at the beautiful Sunrise Resort on Hwy P in Presque Isle and overlooking Presque Isle Lake. Level, grassy space. This class is outdoors, accompanied by music and nature's sounds. Fun flow class to start your summer day! Extra mats and props available. $10/class or packages are available for 10/$90 and may be purchased in advance of class. Note: Class will be cancelled if weather isn't cooperating (be sure to text/email Sarah 715.482.0167 to assure you are informed of cancellations).

Wake-Up Vinyasa Flow - TUESDAYS 8am (75 mins)

An advanced beginner to intermediate class, designed to awaken, stretch, and strengthen you in prep for a beautiful day. Set to music. Class meets in the lower level of the Library; please arrive in advance of 8am as doors have to be locked (sorry!). Extra mats and props avail. $10/class or 10-pack/$90 (Cash, Check, VS/MC).

Gentle Yoga - WEDNESDAYS 4pm (60 mins)

Ideal for beginner yoga students to those that simply want to unwind from the day. Offers gentle asana and breathing, alongside quiet and relaxing music. Extra mats and props available. $10/class or 10-pack/$90 (Cash, Check, VS/MC).

Yoga at the Park - THURSDAYS 9am (60 mins)

All levels, all ages class hosted at Mercer's Carow Park overlooking Martha Lake. This class is outdoors (indoor alternative = school gym just down the road), accompanied by music and nature's sounds. Extra mats and props available. $10/class.

Note: I'm guest teaching for Breia Tlusty, who will be taking a couple weeks off to be with her newborn:) Breia is expected to be back teaching sometime in July. Contact Sarah with questions: Text 715.482.0167 or