Yoga Classes

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September 2019

Yoga By The Lake Tuesdays @ 9am (60mins)

Intermediate Flow Class emphasizing the union between breath and movement, body and mind. Hosted at Sunrise Resort on Hwy P overlooking Presque Isle Lake on a level, grassy space. This class is outdoors, accompanied by music and nature's sounds.  Note: Class will be moved to the Resort's Rec Room (by the fireplace:) if weather isn't cooperating. As you drive in, it's the small cabin to the far right with parking outside the cabin. Extra mats and props available. $10/class  (Cash, Check, VS/MC).

Yoga In The Stacks Wednesdays @ 7:30am (60mins)

Ideal for those new to yoga or for those that want to start your day with movement and intention. We’ll focus on gentle asana and balance. Extra mats and props available. $10/class  (Cash, Check, VS/MC).

Guest Teaching 2019

Intermediate Vinyasa Flow Sat., September 7 9-10am

An advanced beginner to intermediate class, designed to awaken, stretch, and strengthen you in prep for a beautiful day. Set to music. Class hosted at the Manitowish Athletic Center (The MAC). Extra mats and props avail. $10/class for drop-ins or reduced rates for members. Sign up at front desk.

Sarah-Johnson-RYT-200